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December 22, 2024

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Location:

holladay,Ut,usa

Member Since:

Mar 11, 2007

Gender:

Male

Goal Type:

Local Elite
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Jun 03, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

PM 10 miler on Pipeline trail from Burch hollow to Overlook,  I ran with the garmin and it was 4.67 to the overlook.  I add on at the end to make it a full 10.

Did the Judges Run certify this morning with Bre so I got six miles of biking and then did the evening run with her too.  It was a nice daddy daughter day.

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