Salt Lake 10 Miler (10 Miles) 00:01:00, Place in age division: 1
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.00
10.00
0.00
0.00
20.00
Race this morning things went good, It was nice of Scott to run with me it is easier to stay a pace working together. Looking at the splits I would say we stayed even most of the way effort wise. Splits are based on Garmin splits.
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