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December 22, 2024

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Location:

holladay,Ut,usa

Member Since:

Mar 11, 2007

Gender:

Male

Goal Type:

Local Elite

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.000.000.000.0022.00

AM 20 miles with Scott and Bob We ran a loop from Bob's passed my house and up to Wasatch.  Headed north to Sunnyside and back on 20th.  It was a good run and we missed the rain and snow.  It was a little windy on the way out but no wind and the down hill on the way back helped us finish strong.

PM 2 miles around Sugar house park.  I wanted to go 6 miles tonight but got stuck out at BYU meet.  Planned to meet the team for a run on pipeline but the weather wasn't right so I sent them to the park and I ran the last lap with them when I got there.  13:01 their legs are coming back and I know they will have a good region meet on Wednesday. 

Comments
From Lybi on Sun, May 06, 2007 at 01:20:48

Wow. That's a lot of miles.

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