AM 20 miles with Scott and Bob We ran a loop from Bob's passed my house and up to Wasatch. Headed north to Sunnyside and back on 20th. It was a good run and we missed the rain and snow. It was a little windy on the way out but no wind and the down hill on the way back helped us finish strong.
PM 2 miles around Sugar house park. I wanted to go 6 miles tonight but got stuck out at BYU meet. Planned to meet the team for a run on pipeline but the weather wasn't right so I sent them to the park and I ran the last lap with them when I got there. 13:01 their legs are coming back and I know they will have a good region meet on Wednesday. |