Location:
Pocatello,ID,USA
Member Since:
Sep 30, 2007
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
Ran one mile in 4:58 in 1989.
Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009
Turkey trot: 3.20 Miles at a 6:03 Pace.
Short-Term Running Goals:
To stay fit..
Long-Term Running Goals:
Have Fun!
Favorite Blogs:
I took today off due to leg pain. I am planning on seeing a doctor tomorrow. Any advice for me?
Todays run went ok, but my leg was still hurting. My pace was 8:27 per mile.
My leg was hurting until i put some biofreez and lots of prayer then the pain went away. My pace per mile was about 8:25.
Ran ten miles today, my pace was 8:24 per mile. I went to the chiropractor and had my lower back adjusted and that felt really nice. I also put on a little Bio-freeze to help with the pain in my leg and that really helped a lot.
Todays run was a little hard but i felt good. My pace per mile was 8:20, not too bad....
Ran five miles today, felt good. My pace was a 8:27 per mile....
Ran five miles today, and i wanted to get it done fast so that is why i ran so fast... My pace per mile was 7:35.....
