The Qwer Old Fella's Marathon Method

April 20, 2024

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Location:

Tralee,Ireland

Member Since:

Oct 01, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've never worn compression socks.

Short-Term Running Goals:

To do a race.

Long-Term Running Goals:

1. Break the world record for the marathon in the 50+ age group, when I'm 50 in 2015.

2. Never wear compression socks.

 

Personal:

Married with two girls (6 and 10).

The Qwer Old Fella's Marathon Method is a four year experiment.

The first year (2012) was about getting back into running, staying off the smokes and booze, while sticking to a healthy eating plan and shedding mountains of lard. All boxes ticked.

Year two (2013 - age: 48) Injured Jan through March. Build back up and work on my 5k speed. Goal 15:45.

Year three (2014) will be about doing my first marathon in the spring. (Just for the experience and on a tough course - maybe Tralee; goal time, 2:30ish.) Then begins the prep work for Berlin 2015

Year four (2015) is all about breaking the world record for the marathon in the 50+ age group - it's only 2:19 :).

The above might sound nuts; it is, but then I'm nuts. Please do not copy any of the training I do: if you do, you are likely to end up running like me - not a good idea.

The idea is to have a laugh along the way. If I fail, I don't know what I'll do - my whole belief system will crumble and I suspect that this little rock might just stop spinning for a couple of seconds. Jakers, I better not fail for all our sakes. That's some burden, even for SuperBam.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

No run today.

The leg feels great - no pain or discomfort. I was getting changed into my gear this morning and I thought, maybe I should just take an extra 2-3 days off and give this thing a genuine chance to settle down. Listened to the little voice in my head and decided to have a lazy day sitting by the open fire and watching movies. I'm so stressed, I can't make up my mind whether to start with, 'The Usual Suspects' or 'Chinatown'. Sometimes, life can be so hard. 'Chinatown' it is - the second greatest movie of all time.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Derunzo on Tue, Jan 22, 2013 at 04:38:29 from 24.218.176.97

Smart move.

From Russ on Tue, Jan 22, 2013 at 08:40:30 from 74.114.3.253

Kobayashi says you chose the right move to stay home, wrong movie.

From Bam on Tue, Jan 22, 2013 at 11:07:28 from 89.126.28.24

Russ, that may be so, but who/what was Keyser Soze?

From Russ on Tue, Jan 22, 2013 at 11:14:14 from 74.114.3.253

Verbal tells me that Keyser Soze is just a figment of your imagination. Either that or Manti Teo's actual girlfriend.

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