It's over, man. Let her go.

April 19, 2024

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Location:

Bliss,ID,USA

Member Since:

Jan 04, 2010

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

In late 2008 I decided I needed to get in better shape and started running again.  I ran my first formal road race ever, a half marathon, in late 2009.

(unofficial) Track 1 Mile - 7:32 (4/24/2010)  6:56 (9/27/2010)

5k - 27:31 - Riverview Run on 06/11/2010
22:39 - Gatorade Steelers 5k on 09/04/2010

10k - 50:43 - Riverside Run on 04/10/2010

Half - 2:02:58 - Just a Short Run on 03/27/2010
1:51:47 - IKEA Montour Trail Half on 09/11/2010

Short-Term Running Goals:

2011 Races:

Sept 25 - The Great Race 10k (59:15)
Nov 5 - Dirt Monster 5mi (52:59)

2012 Races:

June 8 - Riverside 5k  (27:49)
Sept 2 - Gatorade Steelers 5k (route) with Steve!  (27:39)
Sept 30 - The Great Race 10k (route)  (53:48)
Nov 3 - The Dirt Monster 5mi (52:55)

2013 Races:

May - Pittsburgh Marathon (started, but DNF about the half way point)
June - Riverview 5k  - Bummed I missed signing up for this one. It's one of my favorites!
Sept - Gatorade/Steelers 5k. (Signed up!)
Sept - IKEA Montour Trail Half  (prob not, but leaving it on here)
Sept - The Great Race 10k (My Running 101 goal race)
Nov - Dirt Monster 5mi (Gotta do it again no matter what!)

Long-Term Running Goals:

Finish recovering from my injuries and build mileage.  That is all.

Personal:

My name is Wes, I'm married with two wonderful children. The nickname BaldNSpicy came from the fact that I have been balding for a (long) while now and spicy for my love of very spicy foods (Thai and extremely hot wings are my favorites).  If eating doesn't bring me near tears and leave me sweating, it's not worth eating.  :-)

Oh, and I'm also known for my doorags.

Favorite Quotes:

"Running without hills is like motorcycling without corners." - rAtTLeTrAp

"Excellence is not a singular act, but a habit.  You are what you do repeatedly." - Shaquille O'Neal

"A man can fail many times, but he isn't a failure until he begins to blame somebody else."  - John Burroughs

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB 758s #2 Lifetime Miles: 596.90
Brooks Cascadia 7 Lifetime Miles: 165.17
Slow milesFast milesTotal Distance
4.150.004.15

Rode the bike in to work today.  I was feeling pretty good, but didn't have time to run until tonight.  The legs were tired, but I had to get some miles in.  The run was pretty uneventful, finishing in 36:00 (8:40 avg pace).  Slight negative split on the way back.  I've "got a long way to go and a short time to get there."  Movie anyone?

NB 758s #2 Miles: 4.15
Weight: 166.00
Comments
From Burt on Wed, Aug 18, 2010 at 13:15:42 from 206.19.214.144

Hmmm...I'm stumped. It must be rated R.

From baldnspicy on Wed, Aug 18, 2010 at 18:07:37 from 72.77.65.69

Although they may have been able to fit it into Schindler's List, the only R rated (unedited) movie I've seen, it's not that.

How about if I add that there's plenty of fast cars, cops, hot chicks (if you find Sally Fields attractive), and beer.

From Burt on Wed, Aug 18, 2010 at 18:11:11 from 206.19.214.144

Must...avoid...temptation...to...google.

Smokey and the Bandit?

From rAtTLeTrAp on Wed, Aug 18, 2010 at 18:12:11 from 76.121.76.165

Smokey and the Bandit! Sally is smokin' hot.. well back then anyway :)

From Burt on Wed, Aug 18, 2010 at 18:15:19 from 206.19.214.144

Was I right? rAtTLeTrAp says the same thing exactly 1 minute after me.

From baldnspicy on Thu, Aug 19, 2010 at 23:06:28 from 72.77.116.121

You guys are unbelievable. Exactly one min! Yes, it's Smokey and the Bandit. Classic movies (just put them in the Netflix queue). My next (and final) clue would have been "watch that Bandit run..."

Nice job, Burt! ....one min passes, exactly....and you, too, RT! :-D

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