It's over, man. Let her go.

April 23, 2024

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Location:

Bliss,ID,USA

Member Since:

Jan 04, 2010

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

In late 2008 I decided I needed to get in better shape and started running again.  I ran my first formal road race ever, a half marathon, in late 2009.

(unofficial) Track 1 Mile - 7:32 (4/24/2010)  6:56 (9/27/2010)

5k - 27:31 - Riverview Run on 06/11/2010
22:39 - Gatorade Steelers 5k on 09/04/2010

10k - 50:43 - Riverside Run on 04/10/2010

Half - 2:02:58 - Just a Short Run on 03/27/2010
1:51:47 - IKEA Montour Trail Half on 09/11/2010

Short-Term Running Goals:

2011 Races:

Sept 25 - The Great Race 10k (59:15)
Nov 5 - Dirt Monster 5mi (52:59)

2012 Races:

June 8 - Riverside 5k  (27:49)
Sept 2 - Gatorade Steelers 5k (route) with Steve!  (27:39)
Sept 30 - The Great Race 10k (route)  (53:48)
Nov 3 - The Dirt Monster 5mi (52:55)

2013 Races:

May - Pittsburgh Marathon (started, but DNF about the half way point)
June - Riverview 5k  - Bummed I missed signing up for this one. It's one of my favorites!
Sept - Gatorade/Steelers 5k. (Signed up!)
Sept - IKEA Montour Trail Half  (prob not, but leaving it on here)
Sept - The Great Race 10k (My Running 101 goal race)
Nov - Dirt Monster 5mi (Gotta do it again no matter what!)

Long-Term Running Goals:

Finish recovering from my injuries and build mileage.  That is all.

Personal:

My name is Wes, I'm married with two wonderful children. The nickname BaldNSpicy came from the fact that I have been balding for a (long) while now and spicy for my love of very spicy foods (Thai and extremely hot wings are my favorites).  If eating doesn't bring me near tears and leave me sweating, it's not worth eating.  :-)

Oh, and I'm also known for my doorags.

Favorite Quotes:

"Running without hills is like motorcycling without corners." - rAtTLeTrAp

"Excellence is not a singular act, but a habit.  You are what you do repeatedly." - Shaquille O'Neal

"A man can fail many times, but he isn't a failure until he begins to blame somebody else."  - John Burroughs

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB 758s #2 Lifetime Miles: 596.90
Brooks Cascadia 7 Lifetime Miles: 165.17
Slow milesFast milesTotal Distance
0.000.000.00

Oh Snap!  It hit me today that the Dirt Monster is this Saturday!  For some reason I was thinking it was next weekend.

Well....hmmm....Since I can't really do any more "damage" to the neuroma by running on it and it's just painful, I'm going to "run" the Dirt Monster even if it means I limp/walk most of it.  I've waited a year to run it and I'm not letting a couple of angry nerves stop me.

The good thing about this situation is that I don't have to worry about how I'd handle running with a couple of people from the ward I invited (before I had my setback) to run it with me.  I talked to one of them last night and he thought I was sandbagging when I told him I hadn't run in 3 weeks.  He kept pushing so I had to give in and tell him I've put in 2-3 miles on the treadmill...total...per week...the last couple of weeks.  I think he smells blood.  :-)  I'm not sure if the other guy is planning on it or not.

Before my setback, I had anxiety not knowing how to handle running with these guys.  I am fairly certain I'm faster than the other two, but we've never run together before and neither are racers, per se.  I didn't want to just shoot off the line and say see ya at the finish, but I also wanted to be sure to challenge myself and see how well I could do on the course with it being my first trail race - and a race I knew I'd be planning to do every year.  I thought maybe I'd hang with them for a mile or so and assess how they were doing in relation to how I was feeling.  Maybe I'd be OK with the pace and we'd stick together.  But what if it wasn't?  Then what? 

I know for races where there have been other runners from work there, we'd chat for a bit before the race then we'd take our relative places in the sea of runners (them up front, me somewhere behind :-) waiting for the start.  I had no problem with them not running it with me because I knew they were a ton faster and had a chance at placing, winning, or whatever.  But in this case, this is a small, intimate race - probably 50-75 runners so we'll all be starting as a group.

Not that I have to worry about it now since the tables may have turned (lol), but how is this "properly" handled?  When it's more of a charity/fun run and you've invited people to "run it with you," is it still every man/woman for themselves?  I have no problem letting both of them nip me at the finish since, heck, even with 100 runners and the 10 year age groups, there's a good chance one of us will place in our AG and it would make me happy to see either of them get the honor.  lol 

Without having done any real trail running, I'm not sure how my road race pace would equate to a trail pace anyways.  Just curious how others handle this.  Both guys are totally cool and I know would have no problem if I were to take off and meet them at the finish.

(Many words means I've obviously thought a lot about this and care way too much about what these other two guys will think)

Weight: 159.90
Comments
From rAtTLeTrAp on Thu, Nov 04, 2010 at 17:11:15 from 76.121.76.165

Unless you promised to "pace" them, a race is a race. Nobody expects less than a race effort if there are awards.

From baldnspicy on Thu, Nov 04, 2010 at 20:03:39 from 72.77.120.222

They may be pacing me to a finish this time around.

I figure 3 pairs of socks, some foam, medical tape, and a handful of naproxen ought to get me through it. It will be below freezing so if it acts up, I may begin that barefoot running program...won't feel a thing then!

From flatlander on Thu, Nov 04, 2010 at 23:14:17 from 75.214.172.43

Who knows, your feet might feel better after you abuse them for a few miles on the trail -- sometimes injuries are funny that way. I agree that a race s a race. I left my 13-year old daughter in the dust at my last 5K and plan to do the same thing to another daughter on Saturday morning. It feels funny in a way, but in another way we are racing against ourselves, so if there is work to do just do it. Learn what you can from the race then go have a cold one with the guys afterward (you know what I mean).

From SlowJoe on Fri, Nov 05, 2010 at 02:49:57 from 195.39.154.10

Show no mercy!

And be sure to start your race report with "Oh Snap!"

From baldnspicy on Fri, Nov 05, 2010 at 07:00:22 from 72.77.120.222

Thanks, Flat. I ran with my daughter for 1/2 mile or so at our first 5k and then left her. I may do the same if I'm feeling good. And you're right, the foot may feel good enough to do fairly well. I'll take the bus to work today (minimal walking) and maybe even elevate it just to give it the best chance for tomorrow. Now, if only I had a secretary to massage it for me...

Joe - you're a true alpha dog! I shouldn't be such a nice guy. I'm ROTFL since I already wrote my report for today before I saw your Oh Snap! suggestion. I guarantee there will be some reason to say Oh Snap! tomorrow after the race. Hopefully, it will just be to satisfy your request and not something worse. :-)

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