It's over, man. Let her go.

April 19, 2024

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Location:

Bliss,ID,USA

Member Since:

Jan 04, 2010

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

In late 2008 I decided I needed to get in better shape and started running again.  I ran my first formal road race ever, a half marathon, in late 2009.

(unofficial) Track 1 Mile - 7:32 (4/24/2010)  6:56 (9/27/2010)

5k - 27:31 - Riverview Run on 06/11/2010
22:39 - Gatorade Steelers 5k on 09/04/2010

10k - 50:43 - Riverside Run on 04/10/2010

Half - 2:02:58 - Just a Short Run on 03/27/2010
1:51:47 - IKEA Montour Trail Half on 09/11/2010

Short-Term Running Goals:

2011 Races:

Sept 25 - The Great Race 10k (59:15)
Nov 5 - Dirt Monster 5mi (52:59)

2012 Races:

June 8 - Riverside 5k  (27:49)
Sept 2 - Gatorade Steelers 5k (route) with Steve!  (27:39)
Sept 30 - The Great Race 10k (route)  (53:48)
Nov 3 - The Dirt Monster 5mi (52:55)

2013 Races:

May - Pittsburgh Marathon (started, but DNF about the half way point)
June - Riverview 5k  - Bummed I missed signing up for this one. It's one of my favorites!
Sept - Gatorade/Steelers 5k. (Signed up!)
Sept - IKEA Montour Trail Half  (prob not, but leaving it on here)
Sept - The Great Race 10k (My Running 101 goal race)
Nov - Dirt Monster 5mi (Gotta do it again no matter what!)

Long-Term Running Goals:

Finish recovering from my injuries and build mileage.  That is all.

Personal:

My name is Wes, I'm married with two wonderful children. The nickname BaldNSpicy came from the fact that I have been balding for a (long) while now and spicy for my love of very spicy foods (Thai and extremely hot wings are my favorites).  If eating doesn't bring me near tears and leave me sweating, it's not worth eating.  :-)

Oh, and I'm also known for my doorags.

Favorite Quotes:

"Running without hills is like motorcycling without corners." - rAtTLeTrAp

"Excellence is not a singular act, but a habit.  You are what you do repeatedly." - Shaquille O'Neal

"A man can fail many times, but he isn't a failure until he begins to blame somebody else."  - John Burroughs

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB 758s #2 Lifetime Miles: 596.90
Brooks Cascadia 7 Lifetime Miles: 165.17
Slow milesFast milesTotal Distance
0.000.000.00

Nice little rest day while my feet get rid of their soreness while becoming more black, blue and purple where the injections were  :-/  Tomorrow I'll be back!

 

On a positive note, I got great seats to the Collective Soul concert and Zambelli firework show at PNC Park following the   game.  I love knowing the primo ticket guy in the sales organization that always hooks me up with great seats when I need them (thanks Steve!)   Now if the Pirates could stay over 500 past the first 10 games...17 losing seasons won't look good on the 'ol resume.  Surely they understand there's a recession and that losing your job, even as a "professional" ball player doesn't make you immune to living on the streets.

Darn, I should have taken advantage of my weight loss and my rest day to hit the AYCE seats!  To the contrary, I did the work sponsored National Walk@Work day walk.  What was I thinking??

Weight: 162.50
Comments
From Burt on Thu, Apr 29, 2010 at 14:50:56 from 206.19.214.144

You must be coole than me. I don't know who Collective Soul is.

From KP on Thu, Apr 29, 2010 at 14:58:27 from 65.208.22.25

What is coole?

And, how do you not know who Collective Soul is? Do you listen to music?

From Burt on Thu, Apr 29, 2010 at 15:58:37 from 206.19.214.144

Shut up KP. Clearly I know who coole is and you don't!

From baldnspicy on Fri, Apr 30, 2010 at 00:30:14 from 72.77.121.216

I'm definitely more coole than you, Burt. You've got many other qualities that make you coole than me, but when it comes to music, I've got you beate.

KP - I know, I can't believe Burt is so out of the music scene! He acts so coole all the time, but I guess he's really just an old fart! I'm hitting 40 this year, but I keep up with the music of the new millenium. It keeps me young. That said, there's nothing like some good 70s or 80s music to really bring back the good times!

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