I went to the track to run during my daughter's mutual. Scouts is out so that means I'm done for the summer too! We still have camps, but at least the weekly responsibilities are over. I love scouts, but the weekly preparation can be tough sometimes. I started to get a twinge of pain in front of my right hip yesterday...maybe a little to the outside, but close to the front. I'm not sure if this is the IT Band issue I've heard about from others, but it was bothering me some more today, so I took it pretty easy. Averaged 8:30, so it wasn't too easy, but I hope easy enough. I got a little pain in my right butt toward the top, but that's not much of a problem. I gotta get some more core and back strengthening work in for sure. Tomorrow may be a cross train day. I'll still run a few miles since I've got my goal of 6 this week. :-) Anyways, I did something at work that made me feel like an idiot, which reminded me of this video. Not the boyfriend part, just the idiot part. :-) Enjoy!
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