I got up a little late today, but got out while it was still cool. I ran one of my standard routes and although I walked a couple of times, I felt pretty good about it. I haven't pulled up the Garmin yet, but the splits should all be in the 8:40-9:10 range, I think. I don't think any were too much slower than that...except for the walking. I met my goal for the week without being too sore. I saw this and thought maybe someone was looking to move to Pittsburgh and didn't know who to call. I thought of calling her up and just saying hey.
The rest of the day was spent helping my BFF install blinds for his clients since he decided to have an appendectomy a couple of days ago and is still recovering. Service...but I get paid for it. Not a bad combo. Edit: Oh, and thanks, Burt for your two players in exchange for our 3. My kids and wife are so angry they could spit that they got some hot shot catcher. Their fav player left after all the other trades (Sanchez, Bay, etc), was Doumit...the catcher!
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