In the Pursuit of Wonder

Week starting Sep 21, 2008

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k

Long-Term Running Goals:

Personal:

I am married with a boy and a girl. I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.02	0.00	0.00	0.00	5.02

Weight: 0.00	Calories: 0.00

Mon, Sep 22, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.51	0.00	0.00	0.00	2.51

Ran 2.51 in 31:07. ran 3.5 walked 1.5

Weight: 0.00	Calories: 0.00

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Wed, Sep 24, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.51	0.00	0.00	0.00	2.51

Ran 2.51 in 30:27. ran 3.5 walked 1.5 added 30 sec to next to last run and started running again early.

Weight: 0.00	Calories: 0.00

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Sat, Sep 27, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Hiked Camelback mountain 2.2 miles 1300 foot elevation gain in 2:20:07. Was hoping to complete in 90 minutes. Was very dissappointed in how out of shape I am. I was sore for a week after this hike and it knocked me off the running bandwagon and took over three months to get back on.

Weight: 0.00	Calories: 0.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.02	0.00	0.00	0.00	5.02

Weight: 0.00	Calories: 0.00

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