In the Pursuit of Wonder

Week starting Jun 29, 2008

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.760.000.000.005.76
Weight: 0.00Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.920.000.000.001.92

First run since sprained ankle, ran 1.92 in 23:38.  Ran 2 minutes walked 2 minutes.

Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.920.000.000.001.92

Ran 1.92 in 23:39.  Ran 2 minutes walked 2 minutes

Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.920.000.000.001.92

Ran 1.92 in 23:08.  Ran 2 walked 1.5.  My knee has been hurting, but not bad enough to stop running.  After this run, my right knee started swelling and I started to limp.  Over the next two weeks, it got much worse where I could barely walk. I kept thinking it would just get better.  Finally went to the doctor who gave me a corisone shot.  That stuff is amazing.  I walked out of that office without a limp and barely feeling the pain.  The doctor diagnosed me with Pes Anserine Bursitis.  He put me on a hamstring stretching regimen.  He said I had the tightest hamstrings he has ever seen and he has seen a lot of tight hamstrings.

Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.760.000.000.005.76
Weight: 0.00Calories: 0.00
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