In the Pursuit of Wonder

Week starting Apr 15, 2012

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00
Weight: 0.00Calories: 660.00
Sun, Apr 15, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Miles: 2.00 Time: 20:00 Pace: 9:59 Avg HR: 164, Max HR 181 Shoes: Brooks Adreniline (XX) No Walks.  

Drove to a nearby neighborhood with a green belt with rolling hills and some grass running  Beautiful weather this weekend.  Some lots of dove and a few quail.

Weight: 0.00Calories: 331.00
Comments(2)
Tue, Apr 17, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Miles: 2.00 Time: 20:07 Pace: 10:03 Avg HR: 163, Max HR 183 Shoes: Brooks Adreniline (XX) No Walks.

Weight: 0.00Calories: 329.00
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Thu, Apr 19, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Hiked 2.64 miles along the salt river in 1:35.  312 calories. Avg HR 114 max HR 144.

Weight: 0.00Calories: 0.00
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Sat, Apr 21, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Family reunion campout.  Hiked 3.49 miles on Wind Cave Trail and a little beyond.  Time 2:14:04.  Not including time hanging out at the cave. avg pace 38:25 elevation gain 1,182. avg HR 130. max HR 182\.

 Saw two Chuckwallas and some ground squirrels.

Weight: 0.00Calories: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00
Weight: 0.00Calories: 660.00
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