In the Pursuit of Wonder

Week starting Apr 08, 2012

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50
Weight: 0.00Calories: 1078.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Miles: 2.00 Time: 20:45 Pace: 10:21 Avg HR: 167, Max HR 188 Shoes: Brooks Addiction (XX) No Walks.  

Weight: 0.00Calories: 332.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Miles: 2.00 Time: 20:28 Pace: 10:13 Avg HR: 168, Max HR 185 Shoes: Brooks Addiction (XX) No Walks.  

Weight: 0.00Calories: 333.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

Miles: 2.50 Time: 24:42 Pace: 9:52 Avg HR: 169, Max HR 183 Shoes: Brooks Addiction (XX) No Walks.  

Windy and a bit chilly.  Very happy with this run.  Didn't think I could go sub 10.  Hopefully I can get back to where I was in just a few months. 

Weight: 0.00Calories: 413.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50
Weight: 0.00Calories: 1078.00
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