In the Pursuit of Wonder

Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k

Long-Term Running Goals:

Personal:

I am married with a boy and a girl. I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.50	0.00	0.00	0.00	6.50

Weight: 0.00	Calories: 1078.00

Tue, Apr 10, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.00	0.00	0.00	0.00	2.00

Miles: 2.00 Time: 20:45 Pace: 10:21 Avg HR: 167, Max HR 188 Shoes: Brooks Addiction (XX) No Walks.

Weight: 0.00	Calories: 332.00

Thu, Apr 12, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.00	0.00	0.00	0.00	2.00

Miles: 2.00 Time: 20:28 Pace: 10:13 Avg HR: 168, Max HR 185 Shoes: Brooks Addiction (XX) No Walks.

Weight: 0.00	Calories: 333.00

Sat, Apr 14, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.50	0.00	0.00	0.00	2.50

Miles: 2.50 Time: 24:42 Pace: 9:52 Avg HR: 169, Max HR 183 Shoes: Brooks Addiction (XX) No Walks.

Windy and a bit chilly. Very happy with this run. Didn't think I could go sub 10. Hopefully I can get back to where I was in just a few months.

Weight: 0.00	Calories: 413.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.50	0.00	0.00	0.00	6.50

Weight: 0.00	Calories: 1078.00

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