In the Pursuit of Wonder

Week starting Apr 01, 2012

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.180.000.000.003.18
Weight: 0.00Calories: 528.00
Tue, Apr 03, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00


Weight: 0.00Calories: 0.00
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Wed, Apr 04, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.910.000.000.001.91

Miles: 1.91 Time: 19:30 Pace: 10:12 Avg HR: 159, Max HR 177 Shoes: Brooks Addiction (XX) No Walks

 First run outside in months.  It felt good.  hopefully I can get my fitness back in a reasonable time.Back and shoulder still not pain free, but manageable. 

Weight: 0.00Calories: 317.00
Comments(1)
Thu, Apr 05, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.270.000.000.001.27

Miles: 1.27 Time: 13:14 Pace: 10:26 Avg HR: 162, Max HR 174 Shoes: Brooks Addiction (XX) No Walks.  Seriously praire doggin it so I cut the run short.

Weight: 0.00Calories: 211.00
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Fri, Apr 06, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Night hiked 3.14 miles along salt river. Time 2:01:25 Pace: 35:34 avg hr 101 max hr 123

Weight: 0.00Calories: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.180.000.000.003.18
Weight: 0.00Calories: 528.00
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