Miles: 3.10 Time: 34:51 Pace: 11:14 Avg HR: 162, Shoes: Brooks Addiction (203.91) No walks. Very happy with the run. HR peaked at 186. I've been nervous about the race on thursday. If I can repeat this performance I will be happy. Hopefully I can avoid going out too fast in the excitement. No run tomorrow. It's my taper, lol.
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