In the Pursuit of Wonder

December 2010

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.760.000.000.0016.76
Weight: 238.66Calories: 4257.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

Miles: 3.10 Time: 37:13 Pace: 11:59 Avg HR: 160, Shoes: Brooks Addiction (213.21)

 Kevin Bacon...

 

Weight: 237.60Calories: 568.00
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.660.000.000.002.66

Miles: 2.66 Time: 31:51 Pace: 11:59 Avg HR: 153, Shoes: Brooks Addiction (215.87)

Weight: 238.20Calories: 457.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

Miles: 3.1 Time: 35:04 Pace: 11:18 Avg HR: 158, Shoes: Brooks Addiction (218.97)

 Hide yer kids, hide yer wife - Christmas version.


Weight: 238.90Calories: 541.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

Miles: 3.1 Time: 34:58 Pace: 11:18 Avg HR: 158, Shoes: Brooks Adrenaline (59.22)

Trololo Ho Ho Ho


Weight: 240.30Calories: 569.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Miles: 4.62 Time: 2:46 Pace: 30:00 Avg HR: 123

Hiked to Hackberry Sprngs and surrounding area with my daughter.  Found a nature journal that had been left that was pretty cool.  Saw some deer tracks in the mud.  Lots of puddles of water.  We originally planned to go to the massacre grounds, but the road to the trailhead has been permanently closed and now the hike in is much farther.

Weight: 0.00Calories: 668.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

My doctor doesn't take the insurance my company is switching to for the new year, so we pushed up my hand surgery to today.  My fingers are big fat sausages.  I have to keep my bandage on for 4 days and can't get it wet for a week.

Weight: 0.00Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.890.000.000.002.89

Miles: 2.89 Time: 35:10 Pace: 12:09 Avg HR: 158, Shoes: Brooks Addiction (221.86)

Weight: 238.30Calories: 472.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.910.000.000.001.91

Miles: 1.82 Time: 20:18 Pace: 11:08 Avg HR: 156, Shoes: Brooks Addiction (223.77)

Brrr cold.  Burned my lungs a little bit.  Can't imagine those who run in colder than this all the time.  Cold also made my stitches hurt.

Weight: 0.00Calories: 339.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

4.58 miles hiking

Hiked to Freemont Saddle via Peralta Trail.  About a half mile to the saddle it got really icy.  Water would run down the trail and then freeze.  I still had stitches in my hand so i was very careful on the ice because I didn't want to rip my stitches.

At the saddle it was very cold, but we got a nice view of Weaver's Needle and took some photos.  I used my christmas binoculars to find a Western Scrub Jay.  There was a small amount of snow in the shadow of a tree.

About a half mile down I slipped on some ice and sprained my ankle.  The ice on the trail had begun to melt and was almost impossible to see.  I told my friend we needed to keep moving before it stiffened up.  Then we hiked about another 1 3/4 back to the car.

Weight: 0.00Calories: 643.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.760.000.000.0016.76
Weight: 238.66Calories: 4257.00
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