In the Pursuit of Wonder

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k

Long-Term Running Goals:

Personal:

I am married with a boy and a girl. I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Sep 15, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.91	0.00	0.00	0.00	1.91

Miles: 1.91 Time: 22:06 Pace: 11:36 Avg HR: 156, Shoes: Brooks Adrenaline (49.14)

Best time yet this year. Nice to know my slacking the last two weeks didn't hurt too much. Felt good aerobically. Tried to stretch my hams well before run, didn't seem to help during run. Right ham still very tight. Saw a guy from my ward, so had to delay a walk break.

Weight: 244.20	Calories: 334.00

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