Miles: 1.91 Time: 27:27 HR: Avg: 156, 84% of max, HR Range: 148-163, In Zone: 20.28, peak HR: 177, min HR: 90, cal: 649 based on 232 lbs. Pace: 14:22. Shoes: Brooks Adreniline(36.66). Time: 9:15 PM Temp: 97 degrees.
Weight: 243.40
Calories: 649.00
Comments
From Burt on Thu, Jul 22, 2010 at 03:43:58 from 68.225.214.248
Hey, I'm trying to gather the local east valley runners to go for a small run this Saturday morning. We're goint to meet at 5:30am at the Pei Wei's on the northwest corner of Val Vista and Baseline. Let me know if you're in.
From Bonnie on Thu, Jul 22, 2010 at 19:59:27 from 70.41.211.48
Welcome back AZDesertMonsoon (or AZmon for short)!! Figures you would come back during monsoon season. Tucson has had a few storms but Flagstaff (where I am right now) has had rain every day for the past 5 days!! It is nice though!
From AZDesertmonsoon on Thu, Jul 22, 2010 at 22:08:42 from 67.40.84.166
What are you doing up in Flagstaff, getting some altitude training in? Do you have a race coming up? Here in Mesa the last two nights it has rained nearby, but mostly just made stuff humid here.
From Bonnie on Thu, Jul 22, 2010 at 22:52:09 from 70.41.211.48
I am just getting away from the heat - and altitude training is an extra benefit ;-). It is 80F in Tucson right now (because of the rains!! wow!).
I don't really have any races until it cools down a little (maybe October). Then I will be training for the Houston Marathon in January (if my current work schedule will allow it ;-) ).
Keep on keeping on!! We will be living in the perfect part of the world in a few more months!! I love winter in Tucson! We moved to the Tucson Mountains and there is wildlife galore!! (and our backyard is a Saguaro forest that goes up a hillside ...).
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