Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
Easy run outside of Montego Bay, Jamaica. This run hurt but it's time to get running again regardless. Great article in Running Times interview with Malcome Campbell. I think it's going to be my goal to beat him this year in one of the nationals. The trick is going to be to figure out how to plan it. Oh, and run dam fast...
Night Sleep Time: 0.00
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Comments
From jtshad on Fri, Jan 04, 2013 at 15:34:15 from 141.221.191.225
Tough place to run in January! Great job getting out.
I met Malcolm at TCM and chatted with him quite a bit. A really strong runner with a great training group. Nice enough too...full of himself but he is running strong and deserves the credit. Good luck in you training!
From RileyCook on Fri, Jan 04, 2013 at 15:34:38 from 132.3.57.68
Montego Bay, Jamaica? Wow, count me jealous!
From Steve on Fri, Jan 04, 2013 at 16:30:52 from 68.188.56.8
I got that impression from the article too. That's another reason why it would be fun. Nobody is unbeatable. BTW, check out Running Times. Conner and Ben made the top 25 high school runners in the nation.
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