Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
Easy gym run in Denver. -3 F this morning, nose hair freezing temps.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Superfly on Fri, Dec 06, 2013 at 12:56:38 from 74.211.21.81
Good job this week man. Looking strong after the weekend.
From Steve on Fri, Dec 06, 2013 at 17:06:34 from 66.87.113.77
Thanks. I've figured out how to recover from a R2R2R. Run only half the distance, and split that up with a couple of two hour breaks.
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