Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
Des Plaines River Trail. 60 degrees and sunny today. Wow. Somehow no injuries this Fall, not even a twinge. Probably feel better running than 10 years ago. Could be the climbing mix this year or just the fact that I run slow and not very far.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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