Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
From Rob Murphy on Thu, Apr 21, 2011 at 22:55:14 from 24.10.248.6
Hey Steve. I need to do a LONG run in the next couple days. Don't suppose we could work it out so we could do one together?
From Steve on Sat, Apr 23, 2011 at 07:59:53 from 72.57.151.113
That would be great. I'd love to, but I will be in Florida over Easter weekend. I do have the first part of next week off, but I won't be down in Salt Lake.
I did get the kids time arranged for the June trip so I should get reservations done.
I have been thinking a bit this week about your race last Saturday and your training. I am convinced you could drop 2.5 minutes off that time. I think you should focus in on Grandmas Half and tweak a few things in your training.
From Rob Murphy on Sat, Apr 23, 2011 at 08:33:42 from 24.10.248.6
I don't know about 2.5 minutes but I definitely could have run faster - especially with proper pacing. Pete Magill has a great article on the Running Times website on going out too fast.
Don't know when you'll be working this weekend, but give me a call and we'll firm up the exact dates for June.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
