The sun is up, the air is fresh, the stone is old

November 07, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Aug 25, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

First day of school for the kids so we were busy all day.  They have some great teachers this year.  I'm pretty excited for the year.  We spent the afternoon setting up our new 80 gallon aquarium.  I cannot believe how much water it takes to fill one of those.  We have four crawfish that we caught from Hyrum dam living in it so far.

Ran 6 miles of the TOU half course this afternoon, 3 of them at pace.  Another roasting day.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Rob Murphy on Fri, Aug 26, 2011 at 22:21:39 from 98.202.141.17

Did you really just say that you can't believe how much water it takes to fill an 80 gallon aquarium?

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