The sun is up, the air is fresh, the stone is old

December 22, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.200.000.000.0021.20

Nice distance run tonight back along the TOU Half Marathon course and back down.  Just running 8 minute pace and enjoying the scenery.  Right eye was swollen shut but came open about 8 miles up the canyon.  There is just something about going long solo sometimes that is just so right with the world...

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Fritz on Sat, Aug 20, 2011 at 15:23:28 from 65.100.192.74

Apparently running is good for swollen eyes. Nice week of running despite the ski mishap.

From Steve on Sat, Aug 20, 2011 at 23:41:57 from 107.55.84.132

It was a nice week of mileage with lower speed on my schedule. I enjoyed it. Nothing like I see you guys doing lately

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