The sun is up, the air is fresh, the stone is old

December 22, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

5k 15:15 Running of the Leopards.

8k 22:21 Alta Death Dash

10k 33:02 Des News

Half Marathon 1:10 Timp Half

Marathon 2:32 Ogden

First solo R2R2R Bass Trails Grand Canyon

First R2R2R Grand Canyon Toroweap Overlook

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Jul 30, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Spent the day on motorcycles on the Ben Lomond trail, Crest trail, and Ogden Canyon trails with my brothers. Amazing country and a lot of fun. I wrecked pretty good just 3 miles from the end and ripped up my arm pretty bad. Lucky that was all, but shut down any chance of running. We duct taped the largest cuts together and superglued the rest. I'm taking the chance this will be good enough as I don't want to pay $150 for stitches.

So much for running today

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Rob Murphy on Tue, Jul 31, 2012 at 18:31:56 from 24.10.249.165

I'm glad you're ok and I thank God for people like you. They keep my wife employed!

From Rob Murphy on Tue, Jul 31, 2012 at 18:42:06 from 24.10.249.165

OK, I just read the rest of your post. Maybe people like you DON'T keep my wife employed.

From Steve on Tue, Jul 31, 2012 at 19:03:12 from 66.87.126.36

Yep, not needed. Actually feels pretty good today. I was surprised, thought maybe Id lose a week to this. OK, I need some training ideas for the fall marathons. Today I felt 100% so its time to get going. I need a plan to take into account TOU and Twin. Three weeks apart.

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