Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
7 miles up City Creek at 5:45 pace and back down for a "run date" of 7 more miles. I didn't think this would be a good workout today but ended up feeling pretty good about it and it was a ton of fun! We stopped at the gas station after the run for Mt. Dews and hot dogs. Now that's life!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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