Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
93 and crazy humid in DC today. Ran around the capitol and down south along the Mt Vernon trail.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rob Murphy on Wed, Jul 17, 2013 at 19:32:51 from 24.10.249.165
Nice week going.
I registered for Draper Days so I'll see you there.
Also registered for the marathon next Wednesday so I'll expect you to return the favor from last year and come run the last couple miles with me. With Gatorade!
From Steve on Wed, Jul 17, 2013 at 20:22:47 from 68.24.131.157
Great, maybe I'll invite myself to your house and go to the race with you. I don't have the girls with me this week though. Gonna be a stacked masters field. You, Walter, Sasha, who knows what other old ones. I'll run the last few at Des with you, if I have it off. Right now I'm scheduled to work that day.
From Rob Murphy on Wed, Jul 17, 2013 at 21:06:13 from 24.10.249.165
Me being in it doesn't make it "stacked". I'll be 10-20 minutes behind those guys.
I need to obtain some of your skill in picking races. Here I thought since the 10k was on the circuit and the marathon wasn't that all the good competition would be in the 10k. Wrong again Rob! So maybe you'll be going up against a couple 70 year olds like last week.
From Steve on Wed, Jul 17, 2013 at 23:22:15 from 66.87.67.210
Well I meant at Draper Days, not the marathon. I think everyone is running the 10k on the 24th.
From Steve on Wed, Jul 17, 2013 at 23:25:39 from 66.87.67.210
Draper Days will be awesome since all us old guys and a deep field of the circuit guys are on it. Probably the fastest top 15 finish times of the year
From Rob Murphy on Thu, Jul 18, 2013 at 01:56:26 from 24.10.249.165
I thought you meant the marathon.
Hopefully you guys won't be 10 to 20 minutes ahead of me at Draper Days!
From Steve on Thu, Jul 18, 2013 at 09:41:55 from 66.87.66.168
Whatever, you are running faster than I am right now. We just need to hamstring those other guys. I'm pretty happy to just be running. It's a good feeling. This morning I was walking out of the hotel in LA and my knee just collapsed. I fell flat in my face in front of everyone. Pretty amusing! But I can still run fairly well with it. Weird. As long as I don't push it.
From Rob Murphy on Thu, Jul 18, 2013 at 10:05:15 from 24.10.249.165
That's a little concerning Steve!
You need to think 20 years down the road. You don't want to be a crippled old man.
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