Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
Morning doing Hatha ReflectionYoga, afternoon and evening driving and walking through the Kokanee Glacier Provincial Park in Canada. First time I can remember taking time totally away from running for something other than injury. This is amazing country.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rob Murphy on Tue, Jul 17, 2012 at 11:45:37 from 66.192.145.117
WTF? Yoga?
From Steve on Tue, Jul 17, 2012 at 23:24:06 from 66.87.75.243
Ha Ha! Yep, and I have to say i got some good out of it. I needed some slow down time and was pretty curious anyways.
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