3 mile run before the kids were up. I was so sore this morning I could barely walk. It seems like simple muscle soreness, which is good. Had to start really slow.
Ran the deer fence trail in the evening with Jessie. She took off at the turn around and was gone. Thankfully she was home sitting on the porch when I got back. She ran 5 miles by herself with two junctions and found her way back. Dumb dog.. | 