The sun is up, the air is fresh, the stone is old

November 13, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00

6 miles along the Providence bench before heading into court.

 

10 miles at night in the river bottoms of Minneapolis.  Amazingly beautiful night with a bajillion fireflies

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Scott Ensign on Tue, Jun 28, 2011 at 13:44:46 from 129.123.3.84

court? are you being sued for running too fast again?

From Steve on Wed, Jun 29, 2011 at 01:18:53 from 76.27.108.183

Nope, ex wife tried to place restrictions on my home that the kids could not have sleepovers, my son could not have his friends over while the girls were here and I couldn't have visitors stay overnight. She failed, no big deal.

Hows your running? Freedom run Saturday?

From Scott Ensign on Mon, Jul 18, 2011 at 22:07:08 from 67.40.116.68

Steve, been off the grid and out of town for a while, getting caught up now. missed freedom run, and probably the rest of the years races as I have taken some time off and need to get back in shape. glad you won that court thing, pretty ridiculous. hope to see you soon

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