Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
Off day. Three races in July to run and tomorrow marks the start of my training plan for Twin, so now I have to get in shape. I've been thinking through my recent results and pulled out my old Advanced Marathoning book to set up some new training plans and feel for the first time in a few months some real desire to put in some speed.
Night Sleep Time: 0.00
Nap Time: 0.00
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Weight: 0.00
Calories: 0.00
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