The sun is up, the air is fresh, the stone is old

November 17, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

I must be in heaven.  Out of all the places in the world that I have run in, Alaska just blows my mind.  I never get used to the flight up here first of all, no matter how many times I have done it.  Usually when we fly westbound with these faster generation planes and it's during the sunset, the sunset can take up to two hours since we are flying at close to 650 miles per hour in the same direction as the earth.  But when you fly northwestbound across Canada into Alaska the sun holds still on the horizon like a great flaming ball and then it slowly rises and moves across the mountain line for the next 5 hours.  This time of year Fairbanks is getting almost 20 hours of direct sunshine.  It's also hard to comprehend that we cross most mountain ranges in the United States in about 5 minutes at this speed.  The Wasatch range in about 3, and the Rockies and Uintas combined in about 20 minutes.  But when you fly across Alaska you are over what seems like a continuous mountain range for three hours.   It's so big it just makes you grin.

I landed the plane with the sun blazing on my right side at 11pm, 1am mountain time.  When we got to the hotel (cabins on the river actually) I knew that I had to get out for a midight run in the sun even though Rob and I had run that morning in the snow up City Creek in Salt Lake.  I threw on a pair of shorts and my sunglasses and went for a quick 4 miler.  It was about 75 degrees and not a cloud in sight.  I have three days here and I'll be running them all!

In the morning I hit a huge breakfast of reindeer sausage and pancakes with the crew and made some phone calls to Running Club North, the local club to see what the locals were doing.  Today was a track workout with intervals and I had no interest in that, but did get some good info on trails along the ridges.  I headed out for an easy 14 on some of the nicest trails I have seen.  A bit sore from the marathon still, but this is just the life.  No way I'm not going to be on the trails.  When I got back I had a message from Dan, a local trail runner who wanted to do a long overnight trail run tonight starting at 10pm.  That is going to take a few hours to think about, but since I don't have to fly the plane back for a few more days it's pretty tempting.

It was so hot after the run that I swam a good 30 minute workout in the river to the side of the cabins.  Man is that water cold.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From jtshad on Wed, Jun 01, 2011 at 12:01:55 from 204.134.132.225

Wow, sounds incredible. Have a great time up North!

From Steve on Wed, Jun 01, 2011 at 22:23:29 from 206.174.107.140

Thanks, Jeff. Maybe I'll stay up here..

From Fritz on Fri, Jun 03, 2011 at 00:52:58 from 67.182.226.25

Living the life. Can I still get my pilot's license? At least my office has a nice view of Mt. Olympus. :)

From Steve on Fri, Jun 03, 2011 at 11:00:56 from 76.27.106.132

Half the time I'm upset that I'm not home with the family and half the time I'm loving all the places I get to go. It's a weird job.

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