Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
Easy run on the grass of the huge Metro Park in St. Louis. Good 45 minutes of lifting afterwards.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rob Murphy on Fri, Apr 27, 2012 at 10:32:48 from 205.127.70.66
I'm going to ride 40 miles today and shoot to the top of the mileage board.
From steve ash on Fri, Apr 27, 2012 at 21:54:38 from 50.8.121.33
Way to be smart and recover well Steve. By the way the Saucony Fastwitch is an awesome shoe:)
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
