Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
8 miles of hill repeats in a snowstorm. Good times..
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rob Murphy on Sun, Apr 10, 2011 at 19:47:51 from 24.10.248.6
These are pretty good workouts. From your last email I thought you took the week completely off!
From Steve on Mon, Apr 11, 2011 at 09:48:03 from 75.169.109.216
They are pretty lame workouts, really. I have not had the time at all. My family just needed a week together. It's kind of like squeeze an hour in here or 30 minutes there and try to make it quality. I have not been able to follow my schedule at all. I'm probably about half on planned mileage. But the rewards at home have been worth it. You just can't do it all..
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