Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
16 easy miles on the north side trail in Cancun. 8 minute pace. First decent run in over a week. Knee was stiff but seemed to work out after 6 miles.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rob Murphy on Mon, Feb 07, 2011 at 15:55:30 from 24.10.248.6
Sounds like a great time in Cancun. I'm going to do a pile of 400s tonight. Time to think like a miler for a couple weeks.
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