Auntie Em Goes Running

May 04, 2024

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200920102011
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Member Since:

Jun 03, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs:

MacDash Duathlon, Sept. 10, 2011.  1:29:48.  Second woman overall, third racer overall, and first in AG.  

Mt. Ranier Duathlon, May 1, 2011.  3:05:00, 1st in age group.  5.1 mile run, 28 mile bike ride, 3.78 mile run.

5K:  Fun With the Fuzz, April 23, 2011.  21:59,  1st in age group.

Marathon:  Paris, April 10, 2011.  4:05:24.  

1/2 marathon:  Geoduck Gallop, February 2011.  1:42:23, 1st in age group.

Waterfront 15K (September 2010), 1:14:43.  3rd in AG.

Lake Padden Duathlon (July 2010), 1:36:something.  1st in AG .

10K:  Smelt Run, La Conner (2010)  47:14.  2nd in AG. 

I have fun every time I run, and have recently overcome the "I can't go fast anymore" hurdle.  I'm having fun going faster and working towards becoming even faster.  

I have raised two running children, one competitive and one not.

I have learned to run in ice and snow and I don't complain. 

Short-Term Running Goals:

Work towards a faster marathon by Spring 2012.

Get my 5K down to 21:30. 

Place in my division at duathlon and triathlon.

Train for biathlon.



 




 

Long-Term Running Goals:

Joining Forrest Gump


 

Personal:

I'm a 52 year old mom of two ex homeschooled teenagers. They both think I'm nuts.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Shoes Lifetime Miles: 2225.45
Pearl Izumi Trail Shoe Lifetime Miles: 139.33
Marathon Shoe Lifetime Miles: 244.33
Blue Brooks Launch Lifetime Miles: 223.68
Mean Green Shoe Lifetime Miles: 318.72
Blue Kinvaras Lifetime Miles: 207.12
Brooks Defyance Lifetime Miles: 361.34
New Kinvara Lifetime Miles: 275.90
Hattoris Lifetime Miles: 41.29
Addidas Lifetime Miles: 168.97
Nike Vortex Shoe Lifetime Miles: 64.50
Orange Newton Lifetime Miles: 36.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

No running for me today!  I am missing my hill workout right now, and I LOVE my hill workout.  It makes me want to hurl, but I love it.  Had a massage for my IT band, and my therapist did not recommend running afterwards.  I'm not convinced that this is good advice, but I'm willing to try, as long as I can run tomorrow.  Dang it!

I've got a long bike ride planned for am tomorrow very pretty ride, with hills.  40 miles.  Biking is very good for IT bands.  It stretches them.  Then the schedule calls for 7 miles of easy running, so I'll do that in the evening.

 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From Andrew_Boston_2010 on Tue, Jul 21, 2009 at 10:08:11 from 170.49.217.216

Auntie Em -

Just wanted to say thanks for the comment you left me a few weeks back! I really appreciate the support. Still struggling to quit smoking, but have gotten my weekly mileage up to where I'd like in terms of marathon training. I've set a hard deadline for myself of July 31st to quit, we'll see how that goes. All about will power I guess. Anyways, yes, Chicago is great for running, I enjoy the lakefront path as well, although I live about 3.5 miles from the lake so usually spend most of my run getting there and back.

Thanks again, take care and happy running!

From Carolyn in Colorado on Tue, Jul 21, 2009 at 11:23:17 from 71.229.164.25

Sorry to hear that you had to skip a day of running. I hope it worked out for the best.

The bike ride sounds fun.

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