9.5 miles in 1:23:18 (8:46/mi)
Ive been super sluggish this week, not sure why. I think I was pretty tired after tuesdays run with Andrew and with school having started wednesday, I've just been occupied with other stuff.....haha excuses. I haven't run in two days. Last night I checked out the Highland Invitational. The races were awesome! Utah has got some good teams. Good job to Riverton, Herriman, and Bingham! It was nice to run today. I was a little tight, especially because I haven't run in a couple of days. I got up nice and early and had to go out to day break to lead a training run for the sojo marathon. I got there at 6am and starting setting up stuff and waited for people to show up and I started running after the last person showed up just after 7. 9.5 miles is my farthest run Ive done post mission. It felt great honestly. I was a little tired in my legs but it felt like we were just on cruise control. I ran with Andrew and Erik this morning. We'll see how everything feels tomorrow. |