Aubree Gailey

We have been on break since we last ran the vertical mile so it's been real great! I did run just a few times though..  a few turkey trots and running in fitness for life (1.5 mile test) but other than that.. Nothin! Feels good and bad at the same time.. I love not having to do anything but workin out is just part of my routine I need it.. weird weird!
Well today I took a little trip over to the gym and  biked for 25 minutes and did a core workout for 10 minutes and my 50 push-ups and 10 pull ups (pull ups were assisted of course! Me being the weaky that I am)
Real Practice Starts Up Again Tomorrow!!! Ah Yeah! Oh No! --Not sure which one..Hmm... Both :)

The Running Has Begun Once Again!!
Today for practice we ran down towards Utah Lake on this dirt trail. It was just an easier run so we just had to do 40 minutes. Just a fun 20 min out and back with the team. I can't say how much easier it is to run with the pack. It forget so easily how much harder it is to run on my own and how the group of girls just pull you right along. Today I felt absolutely great  at the beginning.. I was probably on some high from not running in forever and actually being with the team again. It was harder on the way back but I did stay with the top girls the whole time.. not harder in the sense that my leg started hurting.. because it didn't hurt at All but harder because it is so hard for me to breath. I never worked my lungs as hard biking as they get worked while running. I hope I get back up there soon.

No Run Today--

I just didn't even get a chance. I had class in the morning and went straight to my brother-in-laws office in Spanish Fork, Apsen Dermatology, to do my job shadow for my career class. Boy that was awesome to watch.. I got to see my brother-in-law, Dr. Chad Peterson, actually do the surgeries and see where the samples get taken and how to make the sample only microns thick so you can look at them under the mircoscope and see what cancer cells look like and oh my.. so much stuff goes on.. it's crazy!! He gets like 100 patients in a day sometimes..
Right after that I had to go do a mock interview and also look over my resume and cover letter and then headed straight to our uvu xc team dinner for the end of the season. We had a good dinner and handed out funny awards.. For me they said, "this girl is always hangin with the guys on the team.. so she gets the award for most likely to marry someone on the mens team award." pretty funny actually.. well the first part of it is true cause I have more fun with the guys than the girls but I can say that I'm most likely not going to  marry one of the guys on my team :)
Crazy Day... but No run

Today we just ran up and around orem... any where you go around orem you are bound to go up at least one hill no matter what... We just did a 40 minute jaunter around and averaged about 7:50 pace overall. It was just a light day today. Sure am glad to run with the team :)

Today... Yep Freezing! So I layered up and got hot and cold the whole time.. just depending which way I was facing ya know. So I went about 45 minutes just on a little jaunter by myself and went up by the gigantic house in orem and it is decked out with christmas lights too! Well I was rushin this run so I could get back in time to do my many things of fun today eh!