Aubree Gailey

Week starting Jun 07, 2009

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20092010
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Location:

UT,United States

Member Since:

Jul 31, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

UVU invite: Laramie Wyoming Meet: (4000m) 16:43.0

 Provo River Half Marathon: 1:28:57
(first 1/2 ever!!! about 7th girl and 45th overall)

5K Road Race: 20:16

My Track State Times 2009:

800M- 2:23.00 tenth place

1 Mile- 5:33.45 fifteenth place

2 Mile- 11:59.67 fifteenth place

Short-Term Running Goals:

Run on the XC and Track team at UVU

Half Marathon

Long-Term Running Goals:

Marathon... one day.. one day

Personal:

Just started running XC last summer with Coach Barnes at Riverton High. One year of long distance track, competing in all three distance events. Now on the Cross Country team at UVU for my freshman year of college.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2130 Blue Lifetime Miles: 459.50
Asics 2130 White Lifetime Miles: 514.61
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
22.000.000.000.000.000.000.0022.00
Asics 2130 Blue Miles: 22.00
Wed, Jun 10, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.500.000.000.000.000.000.007.50

Run with Barnes and a few others in Riverton.  It was too windy to play frisbee so we went   little further.  We did a loop that took us through west Bluffdale.   about 7.5 miles
Afterwards we went to my house to make pancakes (Alex, Nolan, Chris, and Jamin) and watched Twilight :) then I watched Barnes' boy, Jaren then darted off to work

Asics 2130 Blue Miles: 7.50
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Thu, Jun 11, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Run by myself- from my house to Jordan River Parkway and back

Asics 2130 Blue Miles: 6.00
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Fri, Jun 12, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.000.000.000.000.000.000.004.00

Ran with Elyse and Ashlynn.. took it way easy (it was Elyse's first day) got otter pops at my house and back to riverton (barely got her to do 4 miles)  Afterwards we went and made blueberry pancakes at Jamins house

Asics 2130 Blue Miles: 4.00
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Sat, Jun 13, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.500.000.000.000.000.000.004.50

Run by myself- loop around Riverton.  4.5 miles

Asics 2130 Blue Miles: 4.50
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
22.000.000.000.000.000.000.0022.00
Asics 2130 Blue Miles: 22.00
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