Aubree Gailey

Provo River Half Marathon

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Location:

UT,United States

Member Since:

Jul 31, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

UVU invite: Laramie Wyoming Meet: (4000m) 16:43.0

Provo River Half Marathon: 1:28:57
(first 1/2 ever!!! about 7th girl and 45th overall)

5K Road Race: 20:16

My Track State Times 2009:

800M- 2:23.00 tenth place

1 Mile- 5:33.45 fifteenth place

2 Mile- 11:59.67 fifteenth place

Short-Term Running Goals:

Run on the XC and Track team at UVU

~~Half Marathon~~

Long-Term Running Goals:

Marathon... one day.. one day

Personal:

Just started running XC last summer with Coach Barnes at Riverton High. One year of long distance track, competing in all three distance events. Now on the Cross Country team at UVU for my freshman year of college.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2130 Blue Lifetime Miles:						459.50
Asics 2130 White Lifetime Miles:						514.61

Sat, Aug 08, 2009

Race: Provo River Half Marathon (13.1 Miles) 01:28:57, Place overall: 7, Place in age division: 1

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
15.00	0.00	0.00	0.00	0.00	0.00	13.00	15.00

I woke up freakin early because Barnes talked me into doing my first half marthon. I woke up at 4:00 am so i could get down to provo and catch the bus that was taking everyone up the canyon for the half marathon. It was crazy down there.. I've never done anything like this. I got talked into it because Barnes said he wasn't going to race it and that he would run it as a training run and stick with me the whole way. Barnes is the best coach ever :) He helped me keep a good steady pace the whole way.. and of course we sped up the last 3 miles. We averaged 6:46 min. miles and finished in 1:28:57 I think by I was about the 7th girl to finish (first in my division) and about 45th place overall... i think
Yay!!! My First Half Marathon !!!!!

I of course got a delicious breakfast and a two and half hour nap in afterwards :)
-- and the legs are officially dead after all the camps and a half marathon

Asics 2130 White Miles: 15.00

Comments

From kellies on Sat, Aug 08, 2009 at 20:59:24 from 67.222.231.10

Wow, Very nice job!!! I ran the Provo Half today as well, it's a great course and a good one for your first half. Nice work!! I see that you are new to the blog, WELCOME!!! If this was your first half and you raced, you should mark your post as a race. Then it will keep track of your races vs. your training runs. Gotta show off those speedy times, VERY IMPRESSIVE first half marathon. You are a fast little thing. Congratulations!!!

From James on Sun, Aug 09, 2009 at 01:58:10 from 174.23.39.227

You did awesome like I knew you would! I am glad to hear you got a nap, I never got a chance.

From april27 on Sun, Aug 09, 2009 at 10:18:03 from 99.188.251.180

Great job on that 1/2! Even better that it was your first!

From april27 on Sun, Aug 09, 2009 at 10:18:45 from 99.188.251.180

And welcome to the blog!

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