Easy 2 miles to loosen the legs after the 9 miler and prepare for the relay later on that day
about 3/4 mile jog before the relay also did that after the relay
The last run at camp was a relay with 3 people on a team each person running two 1.5 mile legs. Our team won but not technically because Nick and Barnes run a leg on my team, not exactly fair to the others but it was because Rylie and Shae weren't feeling so great. Boy my legs were hammered.. I found some energy to pull out about a 6.50 mile pace
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