Aubree's Running Blog

Week starting Jun 01, 2014

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Member Since:

Jan 21, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I have ran 18 marathons so far... St. George X12, Salt Lake X2, Deseret News X1, Boston X2.  Dearborn, Michigan X1. My marathon PR is 3:15, my 1/2 marathon PR is 1:28

Short-Term Running Goals:

Sub 3 Marathon 

Long-Term Running Goals:

Never stop running!

Personal:

I am married to a great supporter and running partner, Craig.  I have 2 beautiful girls, Addy and Hope, and 2 bouncing boys, Hayden and Miles.  

WE are moving to Utah, then India, then settling in Las Vegas this next year.  I'm looking forward to new running adventures everywhere I go :)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.590.003.500.0023.09
Night Sleep Time: 10.00Nap Time: 1.50Total Sleep Time: 11.50Weight: 0.00Calories: 0.00
Mon, Jun 02, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.670.000.000.006.67

marymary and khumba kindly came to run with me today.  We looped the neighborhood twice.  AP 9:04. Legs felt good.  I'm just tired...zzzzz.....

I think I'll start tracking my sleep.  I know I'm not getting enough.  I've got to figure out a way to fit it in.

Happy Monday!

Jogged/pushed/walked to bus stop today with 7 wheels, 4 kids, 2 backpacks.  Added additional 2.4 miles:)

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00Calories: 0.00
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Tue, Jun 03, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Night Sleep Time: 5.00Nap Time: 1.50Total Sleep Time: 6.50Weight: 0.00Calories: 0.00
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Wed, Jun 04, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.150.003.500.005.65

7X800s today at Lahser track.  Beautiful morning.  Thanks marymary for motivationg me to do the speed work today:)

3:13

3:04

3:01

3:06

3:03

3:02

2:55

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Fri, Jun 06, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.570.000.000.005.57

Did Franklin loop with extra mile added on.  Ran with marymary and khumba.  Beautiful day!  AP 9:05

Great converstaion about planners/goals/lists/post-its and organizing life! Thanks again marymary for your motivation:)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Jun 07, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.200.000.000.005.20

Started later than I planned on.  Did an easy out and back to nature center.  I wanted to run around the lake but it was closed:( Listened to conference. Forgot to start my watch after crossing telegraph, so unsure on exact distance/pace. AP 9:30ish

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.590.003.500.0023.09
Night Sleep Time: 10.00Nap Time: 1.50Total Sleep Time: 11.50Weight: 0.00Calories: 0.00
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