Aubree's Running Blog

Week starting Mar 29, 2009

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Member Since:

Jan 21, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I have ran 18 marathons so far... St. George X12, Salt Lake X2, Deseret News X1, Boston X2.  Dearborn, Michigan X1. My marathon PR is 3:15, my 1/2 marathon PR is 1:28

Short-Term Running Goals:

Sub 3 Marathon 

Long-Term Running Goals:

Never stop running!

Personal:

I am married to a great supporter and running partner, Craig.  I have 2 beautiful girls, Addy and Hope, and 2 bouncing boys, Hayden and Miles.  

WE are moving to Utah, then India, then settling in Las Vegas this next year.  I'm looking forward to new running adventures everywhere I go :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
28.750.000.000.0028.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

We were in Vegas for this run.  We just ran around the hotel, up and down a big staircase like 4-5 times.  The scenery was pretty...can't beat the JW Marriott on the company's dime!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.250.000.000.005.25

Ran a mile with Liora and the kiddos.  It was stop and go.  As we returned, Craig arrived home early from work!  So I went another 4.25...it was windy, I was feeling stressed and worn down, so I went pretty slow.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

Completed Christi's long run before her race in 2 weeks!  I hope she recovers well for her race.  I don't feel like a very good trainer...sorry Christi!  Next marathon, we'll do some speed work, I'll run you to the ground and we'll do ALL our long runs!  Sorry about your blisters!  Hope they heal before SLC!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
28.750.000.000.0028.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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