Ui just completed one of the most beautiful runs ive ever done. We went to Kensington park-it was breathtaking! Craig and I ran the 1st 4.5 together pushing the girls, we alternated him pushing up the hills and me on the down.they stopped when we got to the beach! The lake has an 8.5 mi trail around it and I did it twice plus .5 mi extra (had to run back to get addys swimsuit). I tried to keep my pace under 8 after the 1st 4.5. I think I averaged about 7:30s. I would love to do all my long runs there. The only problem is that its 30 min away. I felt great the whole run til the lady 1.5 I got a little sluggish. Btw, thanks amber for the training schedule! I'm a little off but its nice to have a pace goal. I'm hoping to do my next 3 long runs in UT so we need to get together! | 