Minuteman 5k I iced my ankle last night and on the way driving to the race. Luckily, my ankle didn't bother me during the warm up or race but a tiny bit on the cool down. My time when I looked at the race clock was 25:33. I was disappointed in my time. A few weeks ago, I ran a 5k a minute and a half faster. It was at sea level so maybe that's why there is such a big difference. During the first two miles of the race, I felt really good and was meeting my time goals for the miles. The last mile, however, I felt really hot and my body started shivering. |