Cottonwood complex. 2 mile warm up, and a lot of dreaded hills. My ankle began bothering me on the hills and then really badly once we got into the middle of them. I finished all of the hills and shortened the cool down where it was still hurting. Today I begin taking a lot of ibuprofen. Grrr. I wish I could just be healthy!!
3 sets of 25 crunches, 3 sets of 10 girl pushups. |