Feb 27, 2006
(2008) 5k Magna Classic (15:18)
(2007) Ogden Marathon (2:29:31)
(2007) St George Marathon (2:25:18)
17:09-2nd place Masters-
Draper Days 5k (2013)
1:16:58-2nd place Masters-
Utah Valley Half Marathon (2013)
Short-Term Running Goals:
Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.
Long-Term Running Goals:
Run a good marathon again in the future.
AM-Easy long run with some pickups to change running form.
AM-10 miles easy with a walk-jog warm up. Covering the distance first and then moving to LT and speed later. Pretty out of shape right now and was definitely feeling yesterday's run. It will come back though eventually.