Age is just a number.

SALT LAKE CITY TRACK CLUB

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSteve Ash's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 562.90
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Race: SALT LAKE CITY TRACK CLUB (9.3 Miles) 00:50:43, Place overall: 4, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.700.009.300.0020.00

OK, I'm a tad obsessive compulsive. I ran a few more miles after the race. With a busy race schedule starting already, you get creative about getting in your long run!

Anyway, All I can say is hmm... I did my best, even to the point where at the end of the race I thought I was going to hack up a lung. Last mile in 5:15. I'll take that anyday. Dark Horse out...

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Brent on Sat, Feb 23, 2008 at 19:11:17

Darkhorse, you and Sasha are awesome, thanks for running me in. 100 commando points for the last mile, you almost got another 100 for the upchuck. Also, you are so darn consistent in your racing, very impressive. I like your 20 mile plan, get the 20 miler in on race day. I am going to use that one in the future. Thanks again.

Stay Kool, run hard, have fun, B of BS Rools out

From James on Sat, Feb 23, 2008 at 19:59:37

Cute kid Steve, must take after the mom!:) Great run today too. I am looking forward to this next weekend, see you then.

From Jody on Sat, Feb 23, 2008 at 20:34:03

Cute Picture!! Great job today and adding on afterwards! Good Luck at Del Sol!

From Lybi on Sun, Feb 24, 2008 at 00:35:54

What a cute baby! Love it.

Congratulations on a stellar performance. Glad you still have both lungs, although I'm sure one of them would be worth a boatload of commando points.

Is this a PR for the course for you?

From Jody on Sun, Feb 24, 2008 at 12:21:19

Steve, Thanks for the comments. I would love any suggestions/help you might offer.

From Cody on Sun, Feb 24, 2008 at 13:33:06

Nice running as always Steve! Nothing wrong with some OCD behaviors. At least that is what I tell myself when my wife laughs at me...Have a blast at Del Sol and enjoy it.

From Adam RW on Mon, Feb 25, 2008 at 00:45:14

Always great talking to you Steve. Great effort and great time. Really looking forward to Del Sol!

From Cal on Mon, Feb 25, 2008 at 10:43:13

Congratulations on a fine race Steve. You and Sasha looked like you were cruising after the turnaround!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: